Core Strength Development – Mary Lee Tracy

January 12, 2013

Here are some quick drills using theraband from Mary Lee Tracy to develop core strength.

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7 Responses to Core Strength Development – Mary Lee Tracy

  1. Rocel Pereyra on January 12, 2013 at 1:40 pm

    tee-hee!!! there’s a dog in the background:)

  2. Rocel Pereyra on January 12, 2013 at 2:07 pm

    tee-hee!!! there’s a dog in the background:)

  3. allie2892 on January 12, 2013 at 2:28 pm

    aww the puppy is sooooo cute :)

  4. gymgirly1 on January 12, 2013 at 2:35 pm

    we have a dog in my old gym hes so sweet !!!

  5. KarinJarratt on January 12, 2013 at 3:28 pm

    What a great idea…seems so simple, yet I’ve never seen it! I really like the idea of relevé for stronger athletes.

  6. GeoffTaucer on January 12, 2013 at 3:30 pm

    Excellent!

  7. Debbie Sector on January 12, 2013 at 3:39 pm

    LOL, Her dog is just hanging out!

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