Core Strength Development – Mary Lee Tracy

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Here are some quick drills using theraband from Mary Lee Tracy to develop core strength.

7 Responses to “Core Strength Development – Mary Lee Tracy”

  1. Rocel Pereyra

    tee-hee!!! there’s a dog in the background:)

  2. Rocel Pereyra

    tee-hee!!! there’s a dog in the background:)

  3. allie2892

    aww the puppy is sooooo cute :)

  4. gymgirly1

    we have a dog in my old gym hes so sweet !!!

  5. KarinJarratt

    What a great idea…seems so simple, yet I’ve never seen it! I really like the idea of relevé for stronger athletes.

  6. GeoffTaucer

    Excellent!

  7. Debbie Sector

    LOL, Her dog is just hanging out!