Jumping to High Bar

This video presents a few drills to use when teaching a jump to the high bar, specifically for girls who are very young and...

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Casting and Cast Handstands

Check out my other video “Casting and Cast Handstands Supplemental Drill” for a drill that didn’t make it into this video*** http://www.youtube.com/watch?…

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Handstand trainer (on a budget)

For a while I just wrapped the bungee around the spreaders, but that took a lot of time getting it on and off. So...

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Casting and Cast Handstands (Supplemental drill)

When we originally filmed the cast handstand video, this athlete couldn’t quite perform this step, so I left it out. Now she can get...

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Level 5 Gymnastics Bar Routine Perfect 10 Score?

Animation of VirtualGym L5 Bars results. Follow up to When Will My Susie Start Kipping? by JAOVideos http://www.youtube.com/watch?v=Y5LZzJ5K_ug.Video Rating: 0 / 5

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Gymnastics Coaches – What skill is this?

This level 10 gymnast puts on the GoPro camera and does a few gymnastics skills on the single bar for you to watch what...

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Back Hip Circles (Supplemental Drill)

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com.Video Rating: 3 / 5

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The Clear Hip Process

The Clear Hip Process

This is not meant to be an exhaustive showing of all the possible clear hip drills. It is only intended to be a skeletal...

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The Back Hip Circle Process (With Underswings)

Train The Back Hip Circle Process (With Underswings) at Bounce Gymnastics

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Fixing Crooked Runs

Fix crooked runs with Bounce Gymnastics in Hartland

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Shoot Throughs and Stride Circles

Shoot Throughs and Stride Circles

Teaching the shoot through and stride circle.

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Coaching Vault at Gedderts’ Twistars Summer Camp 2011

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com.Video Rating: 4 / 5

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Tap Swing Drills and Progressions

Tap Swing Drills and Progressions brought to you by Bounce Gymnastics

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How to Make a Strap Bar

Make your own strap bar.

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Teaching Extension in Glide Kips

Teaching the glide extension on bars.

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Teaching Sole Circles

Teaching Sole Circles on bars by Bounce Gymnastics

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Straddle Press Handstand Progressions

Straddle Press Handstand Progressions by Bounce Gymnastics

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Finding Vertical in Beam Handstands

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